FitSciences Health Expo & Championships

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Fitness Divisions & Categories

Fitness Divisions & Categories

  1. Jr. Division (middle and high school students) - Wheelchair Bodybuilding ,Fitness with theme wear, Model with Business and sports theme wear
  2. College - Fitness Model, and Bikini (may compete in Novice)
  3. Novice - Figure and Fitness Model
  4. Pro - Fitness Model
  5. Open - Bikini, Wheelchair Bodybuilding  (Novice Prize Money Stucture)

Figure

Symmetry will be primarily focused on the shoulders, latissimus dorsi and quadriceps.  Abdominal development is very important as well.  Definition with a limited amount of striated muscles.  Hands on hip front display (lat spread), side chest any side (palms of hands touching displaying chest, upper body, legs and calf), Side tricep (any side, both hands are extended downward and opened) back display with hands open, along the side of the head while displaying) Abdominals display, and abdominal and leg display).

Bikini Spokes Model

Femininity - Smooth with symmetrical curves.  Flat abdominal region without a lot of definition.  Charisma/stage presence can always enhance your look.  Facial attractiveness with a lovely smile is important along with an ability to articulate your thoughts.

Fitness Model

Men and Women - athletic and trained body without the heavy muscular development of a "bodybuilder" and nice overall symmetry, with a flat and defined abdominal region. Charisma/stage presence can always enhance your look.  Facial attractiveness with a great smile is important.